Archive for the ‘Prevention’ Category


    Atrial Fibrillation–What It Is And How To Deal With It

    By on Friday, October 16th, 2009 | 11 Comments

    To understand what atrial fibrillation is we first have to understand what is happening with a healthy heart. Though the heart is a complicated organ with a very serious job to do, we can picture the heart quite simply picture two sets of paired chambers, one larger pair sits on top of the lower, smaller [...]

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    Preventing Heart Disease

    By on Monday, July 20th, 2009 | 3 Comments

               Regis Philbin Talks About His Heart Battle Close To 25% of all deaths are caused by heart disease caused by clogged or ‘furred up’ coronary (heart) arteries, an illness also known as atherosclerosis which results from elevated blood cholesterol levels. A essential component of heart disease is your lifestyle and what you eat. [...]

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    Dog Walking Great Exercise for Your Heart

    By on Sunday, July 12th, 2009 | 9 Comments

      Dog Walking is a great weight loss work out that can help tackle obesity due to it giving steady non impact exercise and helping from a motivational / pleasure standpoint. What is better than spending time outdoors with man’s (or woman’s) best friend. Whilst out with the dog you can also meet many interesting [...]

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    Fish Oil Lowers Cholesterol

    By on Friday, May 1st, 2009 | 24 Comments

      Although it is not necessary to understand all the specifics of the relationship between fish oil and LDL cholesterol on your health, a little basic understanding should be helpful to convince you to get regular amounts of fish oil. Initially we need to recognize that cholesterol is typically broken down into two major categories. [...]

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