Facts About Diabetes
I have Type 2 diabetes and have been battling it for several years. So far,so good.It’s under control but I do take diabetes medication for it (glyburide/metmorphin tablets). My objective is to get off the diabetes drugs! But, to be honest, it’s difficult.
The solution theoretically is simple–lose weight,alter your diet,and exercise regularly.It can be done but it takes will power.What gave me the will power to do something about it was a stern warning from my cardiologist–either fix your diabetes problem or look forward to a shoterned, very disabling departure from this mortal coil.Since I was approaching 60 years old, it’s not like I had forty or fifty years left! So diet and exercise I did. And it can be done with the proper incentive, which I now have. Living with diabetes can be simple for some people.You can cure diabetes naturally if you change your lifestyle. Consider this–there are cultures and populations in the world right now where diabetes is virtually non-existent. So why is it so prevalent here in the U.S.? It’s our lifestyles.
Types of Diabetes
Type 1 diabetes is the one that some people are either born with or develop as young children. This type of diabetes usually requires insulin and aggressive blood sugar management.Type I diabetes is incurable. But only 5% 0f all diabetes cases are type 1. Type 2 is the one we can beat, or at least control.
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So just how serious is diabetes? Very! The early symptoms of untreated diabetes mellitus are related to the elevated blood sugar, or glucose,levels. Excess glucose in the blood ultimately results in high levels of glucose being present in the urine. This increases the urine output, which leads to dehydration and increased thirst. Other symptoms include extreme tiredness, blurred vision, itchy skin and repeated minor infections such as thrush and boils.You might also fell sharp pains in your extremities–your feet and fingers. These are more like sharp "pings" of pain. Late stages of diabetes result in having your toes/feet/legs amputated, going blind, having kidney faiure–it’s just not pretty.
Another form of diabetes, known as gestational diabetes, occurs in some women during pregnancy. It is a temporary condition caused by pregnancy and usually occurs in the later stages, once the baby has formed but is still growing
Although there is currently no cure for diabetes mellitus, it can be controlled successfully with an active treatment plan. The potential benefit of pancreas transplants and islet cell transplants in type 1 patients is being investigated.
Symptoms Of Diabetes
Type I diabetes develops very quickly. The classic signs of diabetes include:
1. Frequent urination, because the body is trying to get rid of the excess sugar in the blood
2. Intense thirst, because the body needs to replace the fluid lost through the urine
3. Increased hunger, because the cells need nutrients
4. Weight loss, because without insulin, the body begins to starve.
The onset of Type 2 diabetes is often very gradual and may develop without any symptoms at all. Sadly, the diagnosis most often is made only after a complication of the disease happens. It is a function or diet and lack of exercise. It used to be called "Adult Diabetes" because it did not develop until people became older,less active, and overweight. Sadly, because of our sedentary lifestyle these days and the easy availibility of junk and fast food, we’re seeing more cases of Type 2 diabetes develop among teenagers and even younger children who are obese.
Treating Diabetes
Your weight affects your health in many ways. Being overweight can keep your body from making and using insulin properly. It can also cause high blood pressure. The DPP showed that losing even a few pounds can help reduce your risk of developing type 2 diabetes because it helps your body use insulin more effectively. In the DPP, people who lost between 5 and 7 percent of their body weight significantly reduced their risk of type 2 diabetes. So here’s news flash–If you became a vegetarian, you probably wouldn’t have diabetes at all,at least Type 2 diabetes.
The good news is that treating diabetes can easily be done at home. With a diet plan for type 2 diabetes and regular exercise plus diabetes medication, you can do it through your determination.You can buy diabetes medical supplies including a diabetes glucose monitor, and you can manage your problem effectively.
Measuring your blood glucose levels is quite simple–and virtually painless. You can now draw blood with a blood glucose monitor like the one shown above from other parts of your body besides the tip of your finger (which always gives me the willies) where the nerves aren’t as sensitive. We’ll have more on this in future posts. Here’s the place to review a sample of top
Published by Heart Wellness Store
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People with diabetes do not have to eat special foods or avoid specific foods. Good diabetes control is about maintaining the correct balance of all foods.
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