Posts Tagged ‘exercise’


    Preventing Heart Disease

    By on Monday, July 20th, 2009 | 3 Comments

               Regis Philbin Talks About His Heart Battle Close To 25% of all deaths are caused by heart disease caused by clogged or ‘furred up’ coronary (heart) arteries, an illness also known as atherosclerosis which results from elevated blood cholesterol levels. A essential component of heart disease is your lifestyle and what you eat. [...]

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    Dog Walking Great Exercise for Your Heart

    By on Sunday, July 12th, 2009 | 9 Comments

      Dog Walking is a great weight loss work out that can help tackle obesity due to it giving steady non impact exercise and helping from a motivational / pleasure standpoint. What is better than spending time outdoors with man’s (or woman’s) best friend. Whilst out with the dog you can also meet many interesting [...]

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    Getting Rid Of Diabetes

    By on Monday, April 20th, 2009 | 49 Comments

    There are at least 22 million people living with diabetes in the U.S. and the sad part is that it is possible to prevent and heal pre-diabetes and diabetes type 2 naturally with balanced nutrition, and basic exercise. People at risk of getting the disease drop by a staggering 60 percent if they manage to [...]

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